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SEATTLE (ESTRA) --What kind of music moves you? There is nothing like music to soothe the
savage beast inside of us. Use it today
to reduce the stresses, pain, or suffering of everyday life. It has a way of reuniting our body, mind, and
soul, bringing balance within our world and ourselves. Music can move people in very personal ways.
Is your life fill with chaos after a
car accident? Is daily peace hard to
find? Try using music to calm and soothe
yourself after a distressing or painful day. Let your mind drift, dream, and relax. Make this time yours to enjoy what is
personally important in life. Although
this may not eliminate chronic pain, suffering, or trauma from life
experiences, it may help process information or at the very least, place it
into perspective. Yes, music has a way of providing understanding by providing
communication within ourselves.
SEATTLE (ESTRA) --What kind of music moves you? There is nothing like music to soothe the savage beast inside of us. Use it today to reduce the stresses, pain, or suffering of everyday life. It has a way of reuniting our body, mind, and soul, bringing balance within our world and ourselves. Music can move people in very personal ways.
Is your life fill with chaos after a
car accident? Is daily peace hard to
find? Try using music to calm and soothe
yourself after a distressing or painful day. Let your mind drift, dream, and relax. Make this time yours to enjoy what is
personally important in life. Although
this may not eliminate chronic pain, suffering, or trauma from life
experiences, it may help process information or at the very least, place it
into perspective. Yes, music has a way of providing understanding by providing
communication within ourselves.
The selection of music is a personal
preference. One’s taste and moods play
role in this decision-making, which requires different tempos or genres. Personal
choice influences which music is soothing, empowering, informative, or just
plain old fun.
While hearing music, notice emotions
and state of mind. What does the melody
mean to you? What are the lyrics really
communicating? Are enjoyable memories
coming to mind? Are you reviewing acquaintances,
places, or past incidents in your life? Is
this a pleasant state?
By becoming adventurous and
expanding music horizons so to speak, new sides of you are unexplored, yet songs
are common enough with life experiences that they are still enjoyable. What a great way to give your mind and body an
escape from pain, suffering, or just a change in daily routines.
Perhaps reflecting back on things
done before injury creates a strong desire to dream about being able to do
those things again in the same or a different ways. Cans you sense those past pleasures while
hearing a song? The bottom line is, does
it bring comfort to your soul? Did you
find that special place which brings peace and harmony within?
No two people may experience music
in the same way or for the same reasons, yet, there may be common ground in its
experiences. Music is a gift to be treasured.
And, now it is offering more by allowing some relief from sickness or
injuries from a car accident. May you find the music that moves you to
this place.
Music to sooth your soul provides
relief from pain, suffering, harassment, intimidation, along with other daily
stresses. Harassment and intimidation
should not be a major focus in your life. You are more important. Abuse by bullies will keep you down if that's
all you do. A more rewarding idea is to
become an advocate of change for ERISA Reform, so Insurance Companies and Self-Insured
Employers can no longer intimidate insureds.
Music is a way nice to renew your
spirit, listen to new and old songs, explore different genre or expand your
horizon. It is a better use of time. So right now, listen to music, and
chill. Meditate on where to go from here
and where you've come from. Think how to
improve your life over a light relaxing song or a very energetic one. It's a relatively cheap escape and provides
time to dream, romanticize, and takes your mind any place it wants to go.
Music to sooth your soul makes you
want to sing, dance, and smile, if only in your mind. Be adventurous,
creative, and let your essence flow to new places.
So let music into your mind, body,
and soul. Injest it’s magic to reduce the pain, suffering, or just add
more enjoyment to your life. Be adventurous and explore different
types. You might be surprise of how far your taste can grow.
I hope you
feel better and find useful ways to enjoy music.
On Twitter @ESTRAsBlogTips
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